Amount of Carotene, beta in Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw there is 0 µg of Carotene, beta. Change amount
Conversion Calculator |
Choose a measurement for calculation
Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
|
Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw
Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw are listed below.
Water
|
67.84 g
|
67.84%
|
Energy (calorie)
|
186 kcal
|
|
Energy (joule)
|
776 kJ
|
|
Protein
|
18.39 g
|
18.39%
|
Total lipid (fat)
|
12.12 g
|
12.12%
|
Ash
|
0.93 g
|
0.93%
|
Carbohydrate, by difference
|
0.73 g
|
0.73%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
1.34 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
168 mg
|
0.17%
|
Potassium, K
|
299 mg
|
0.30%
|
Sodium, Na
|
76 mg
|
0.08%
|
Zinc, Zn
|
3.09 mg
|
|
Copper, Cu
|
0.097 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
4.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw